Valarian Root

Were you looking for information about Valerian Root? Valarian root is a common misspelling of valerian root.

People who are looking for an herbal supplement to help treat insomnia may benefit from valerian root. Some studies have shown that the herb is effective at treating insomnia, although further research is needed to establish how best to safely and effectively use it for this condition.

Potential side effects of valerian root include headaches, excitability, and morning drowsiness. Some people may be more likely to experience side effects than others. Therefore, you should talk to your healthcare provider before taking this product if you have certain conditions, such as epilepsy or liver disease.

(Click Valerian Root to read the complete eMedTV article, which includes information on how valerian root works, some safety concerns, and what else to tell your healthcare provider before taking it. You can also click any of the links in the box to the right for specific information.)