Valeria Root

Were you looking for information about Valerian Root? Valeria root is a common misspelling of valerian root.
 
Valerian root, which is an herbal supplement, is commonly used to treat insomnia. It is not exactly clear as to how the supplement works, but it is thought to affect a certain chemical in the brain that produces a naturally calming effect. Prior to taking valerian root, tell your healthcare provider about any existing medical conditions you may have and all medications you are currently taking.
 
(Click Valerian Root for more a more in-depth look at how valerian root works, what you should be aware of before taking the herbal supplement, and possible side effects that may occur.)
 
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